Individual Therapy

Individual Therapy

Personalized, inclusive mental health therapy sessions designed to support the unique needs of ALL youth.

*Hours for individual therapy sessions are based on availability and agreed-upon times with your therapist and ARE NOT constrained by the drop-in center hours.

*Currently accepting new patients

Program Objectives

  • Support youth in exploring their identities, challenging stigma, and building self-confidence.

  • Enhance coping skills and emotional regulation through trauma-informed, evidence-based therapy.

  • Foster long-term resilience and well-being by addressing individual mental health challenges in a safe, inclusive environment.