Group Therapy
Group Therapy
Provide a supportive, safe environment where youth can connect, share experiences, and build resilience together.
*Currently accepting new patients
CURRENT GROUPS:
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Youth Wellness Group
SUNDAYS, 1–2PM | Starting Oct. 12th
A space to learn, connect, and grow where youth can:
- Learn coping skills for stress & anxiety- Build confidence, belonging, and community
-Practice self-care & emotional regulation
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Art Therapy Group
SAT. OCT. 18 | 3PM - 9PM
Find healing through creativity.
Join our 4-week Art Therapy Group with Mitch Mallory, LSW — a safe space to express, reflect, and connect -
Transcend Group
THURSDAYS 5PM-6PM | Nov. 6 – Dec. 11
A 5-week safe, affirming space for youth ages 14–19 who identify as transgender, non-binary, or gender-fluid.
Explore identity, connect with others, and celebrate your journey. Each week is a new theme — from “Find Your North Star” to “Carrying It Forward.”
Program Objectives
Create a safe, inclusive space where youth can share experiences, build connections, and reduce feelings of isolation.
Foster peer support and a sense of community, helping participants feel seen, heard, and valued.
Develop emotional regulation, communication skills, and self-awareness through group activities and discussions.
Promote resilience and mutual empowerment by addressing shared challenges and celebrating collective growth.
Ensure equitable access by offering affordable or free mental health support for those who cannot pay.
